things i wanna do next, planning
- writing projects (dharma + IFS/jesus/KFP, MLT/DRSB/SLA, cornerstone essay)
probably write an MVP by just spending one day speedrunning an essay as if for a class, then allow the next iteration to evolve w darrens help, etc
at brown:
- branch leadership
- classes/homework
- running
- wake up early
- physics job
- korean drumming ? or at least somehow get seriously involved with singing or piano or dancing
- social life rejuvenating intentionally https://x.com/sashachapin/status/1948447816994750487?s=46
- get moneys by being a bounty hunter for math/physics tutoring
- talk to teachers
- dive into practice more
- jhanas, jhourney
- ifs / christ / coherence therapy / chrischipmonk
- fetters / michael / owen blissbrah
- should prob also do lots of weird high variety experiments
- https://x.com/nosilverv/status/1949101947874640253?s=46
focusing by gendlin
the power of focusing by cornell
Focusing in Clinical Practice: The Essence of Change
seems like another highly recced (and not just highly recced but also highly reproducible) book is the back pain one https://x.com/maxkshen/status/1952824397628358992?s=46
internal family systems therapy https://www.reddit.com/r/InternalFamilySystems/s/yEi3Erqw80
reread this sometime https://x.com/ftlsid/status/1953630076496728493?s=46
maybe https://meditationstuff.wordpress.com/2018/11/07/two-books/
maybe coherence therapy (unlocking the emotional brain) https://www.lesswrong.com/posts/i9xyZBS3qzA8nFXNQ/book-summary-unlocking-the-emotional-brain
maybe https://www.lesswrong.com/posts/M4w2rdYgCKctbADMn/sequence-introduction-non-agent-and-multiagent-models-of
maybe EMDR https://x.com/plus3happiness/status/1930928962848395405?s=46
fully read one or two of shinzen's books to understand his stuff
brightmind app
michael taft?
i rly do need to talk to @meditationstuff
i wonder if he has better method/theory, he's very smart
and what does he even mean by enlightenment (but he did say it was a legibility concession rly meaning smth like post-stream-entry etc wtvr)
SCIENCE !!!
michael johnson https://x.com/corbindreams/status/1957110771738882441?s=46
also michael levin
roger thisdell
https://x.com/qualianerd/status/1957260162911133707?s=46