some jhana diy resources
diy resources
owen on jhana bottlenecks / skill tree
owen's how to jhana in 500 words
owen on how to solve prereq of positive emotions
owen on forgiveness meditation
rob burbea "Practising the Jhānas" talks (tbh not very helpful as a beginner imo)
some personal weird silly analogies: thread1, thread2
some articles
also cool to see jhourney's youtube videos from students